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Mar 19, 2012

Top 10 Pregnancy Tips Women Should Know

Top 10 Pregnancy Tips Women Should Know

 

  1. Ovulation: You should always be keeping track of when you are ovulating. This is the time in a woman’s body when she is the most fertile and has the easiest chance of getting pregnant. Keep track of your periods. Know that the ovulation occurs mid cycle of the periods. Use a journal to know the days that you start and stop so you are more accurate.
  2. Body Temperature: It is going to help to keep track of your body temperature every morning. Your core body temperature is going to rise a bit when you are ovulating. This is when you need to start doing something with the hubby. Again you want to track it in a journal.
  3. Mucus Secretion: This is not one of the coolest things to look for – but it is a simple way to know if you are ovulating. Around this time most women will secrete some type of cervical mucus. When it stops you know that time is over. This is a great time to make your move and try to get pregnant.
  4. Ovulation Kits: These are great to use and make this whole process so much easier on you. With this it will be able to give you an estimate of when you are ovulating. This keeps you from having to keep track of things. They work just like a pregnancy test would and can help you to know how to get pregnant fast.
  5. Holding Back: Most women think it makes sense to have sex as often as possible – but this might actually work against you. Sperm from a man can survive as long as three days so doing it more often actually won’t have any effect. You could do it is often as once every 2 or 3 days. Men often deliver more if you wait longer periods.
  6. Aim: the closer the sperm can get to the cervix the better chances you have at trying to get pregnant fast. That is why women will often raise their lower bodies after having sex. Lie on the floor and prop your legs on the bed. This helps them to move faster and is a great tip on teaching you how to get pregnant fast.
  7. Enjoy Yourself: What is the point of having all that sex if you are not going to enjoy it? Understand that you are doing this so that you are able to get pregnant – but also have fun! When the woman is aroused her hormones are kicking in and this gives her a needed boost.
  8. What You Should Not Do: Treat your body as if you are already pregnant and you are trying to protect the baby. You should not be drinking alcohol, smoking, or drinking coffee (or large amounts of caffeine). You should also not be eating junk food or exercising too much. This will just mess with your body.
  9. What You Should Do: Try to stick to eating organic foods that help to give you the nutrients you need and to keep your body feeling healthy and energized. You can exercise – but don’t overdo it. Also make sure to drink a lot of water. Take the supplements that help reduce birth defects and try to take fertility drugs that will assist in you learning how to get pregnant fast.
  10. Infertility Treatments: These should only be used when nothing else seems to work with your body. The problem with these is that they are highly expensive and you do not even know if they are really going to work for you. It is also physically and emotionally stressful on your body.HOME
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